Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
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The B-2 is fine. The B-6 is in a B-50 Complex. No need to take more than the amount in the B-50 Complex. Gingko and gensing are OK but not miracle supplements like some claim. The most important is the B-12, folic acid, D-3 and Omega 3 fish oil/DHA.
Dr Diane is OK but very focused on exaggerating her qualifications. She misses many issues and is overly focused on others. IMO, she is more of a profiteer than an expert.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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