I just felt like staying i bed and reading and isolating. I am so depressed and not taking care of myself. The sheet keeps on coming undone and now it is totally undone and I can't put it back on. I also lost my kindle. I keep on searching for it but to no avail. I am getting enough sleep but xanax is making me tired so I want more sleep. I feel like crying but cannot. My back still hurts from the exercise the p.t. had me do but now I have stopped doing. I hope it stops hurting. I am a mess. yesterday I had crackers and soup.