Thread: Just venting
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Old 08-04-2018, 10:35 AM
sinjin sinjin is offline
Junior Member
 
Join Date: Jul 2018
Posts: 8
5 yr Member
sinjin sinjin is offline
Junior Member
 
Join Date: Jul 2018
Posts: 8
5 yr Member
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Shak,

I am sorry to hear about what you're going through. I, too, have had a lot of anxiety about what I am experiencing resulting in losing sleep and weight. I started to see a therapist. There is no easy thing I can say to make the situation better. The tough battle is the mental one. You have to try to stay positive or this will beat you down. I struggle with it. You have a baby on the way so be thankful for that wonderful gift. The question I get asked is:

What purpose does worrying serve?

Yeah, it is easy for someone to ask that when they're not going through a difficult time. It is good to talk to people about what you're going through. I would suggest seeking help from a therapist/counselor.

Go outside, enjoy the sights and sounds of nature, be thankful for your wife and the new life you're about to bring into this world. To sound cliche, we only have one life and have to make the best of it. We cannot get back the time that worry steals from us.
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"Thanks for this!" says:
Shak2388 (08-04-2018)