Junior Member
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Join Date: Jun 2015
Posts: 67
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Junior Member
Join Date: Jun 2015
Posts: 67
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Stop icing as soon as possible. Ice makes CRPS worse for most people and has been known to speed up the progress of the syndrome.
I have noticed massive symptom changes since switching to an anti-inflammatory diet. A couple versions of this exist online. I went through an integrative GI repair program.
I have heard of lumbar spinal injections being used to induce remission within the first year, but it did not work for me.
There is also a tightrope between not moving the area enough and moving it too much. Listen to your body on that. If I'm not able to do moderate exercise several times a week the sharp pains always come back, but if I do too much it's also real bad.
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