My eGFR is now 29. During the last time that this particular lab checked my blood, it was 26. My family doctor had my blood checked in a different lab about a month ago, and it was 28. So this means that I'm 1 point away from being at stage 3, and that's good. Right now I'm currently in stage 4, but 1 point away from stage 3.
The problem is that fresh fruits and vegetables are expensive, but they are making a difference. They are not processed food. BF