Junior Member
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Join Date: Jan 2016
Posts: 44
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Junior Member
Join Date: Jan 2016
Posts: 44
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I just added 5-htp to my vitamin regime. When is the best time to take this? With a meal or without? Also, if I am taking 50 mg right now but I'm going to bump up to 100 mg, should I take both pills at once or one at night one in the morning?
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