Thread: Looking for methods of self help
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Old 09-16-2018, 09:27 AM
davOD davOD is offline
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Join Date: Apr 2015
Location: AZ.
Posts: 389
10 yr Member
davOD davOD is offline
Member
 
Join Date: Apr 2015
Location: AZ.
Posts: 389
10 yr Member
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May I suggest yoga and meditation, it was a life saver after years of depression!....It takes some time, but it really is helpful.
davOD is offline