Quote:
Originally Posted by MelodyL
Julie:
. . .
Is there any reason that you can't take something to help you sleep.
. . .
Melody
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Oh, good point. I forgot that I regularly take melatonin.
And... I think this may be a bit bizarre, but the Serrapeptase helps me sleep... but I think it's because I used to have to take Dalmane to get any sleep, the 30mg some of the time, sometimes I split them up into smaller doses...
So what I think happens is that when I take the Serrapeptase capsule, my body sees only the capsule and that it's night time, and my body thinks, "Dalmane!"
Sort of like those dogs that think they're getting bacon in the tv commercials.
Because I take it during the night, when I wake up at 4 a.m. or 6 a.m. which used to be a time I couldn't go back to sleep, I now take a serrapeptase and in no time at all I'm getting several hours more of sound, I mean SOUND sleep.
Thanks for reminding me.