Anna,

I would say that NO, it is not a good idea to push through the pain with CRPS. Others may chime in with their opinions but that technique actually made my pain worse and I don't think it helps in controlling CRPS.

You might try discontinuing the water therapy for at least a little while and see if that changes things for you. The fact that you can walk 4-6 miles with not a lot of pain increase is encouraging to say the least! It might be a good idea to do what keeps you moving AND doesn't aggravate the pain. I've found that to be the magic combination for me.

It's a little bit of trial and error so play around a bit and maybe keep a journal with your pain scores before and after walks/aqua therapy, etc. Sometimes a bit of data can help sort out what is bouncing around in our brains!

Best wishes and keep us updated!