Thread: out of control
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Old 10-17-2018, 09:44 AM
Dmom3005 Dmom3005 is offline
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
Dmom3005 Dmom3005 is offline
Legendary
 
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
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Bobby

I am sorry you aren't sleeping.

1. Question, are you sleeping at all during the day instead.
2. Have you tried warm milk to see if it helps you sleep?
3. If you can't sleep try reading in this time period. I know
that makes you stay awake too. But I know when I can't sleep
and I read, it makes me sleepy and then sometimes I can sleep.

I've also been known to fall asleep with the tv on.

Donna
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"Thanks for this!" says:
bizi (10-17-2018), OhKay (10-18-2018)