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10-18-2018, 08:31 AM
OhKay
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Join Date: Jul 2009
Posts: 7,046
OhKay
Elder
Join Date: Jul 2009
Posts: 7,046
Sleep issues like insomnia are very big problems for many people with BP, not that that makes things any easier to swallow for you
Do you take any Klonopin before bed? I know that it works for some people, but not others (myself included).
I know that you spend a lot of time in bed. It may help to only spend time in bed for sleeping, napping, or periodically for resting. If you don't have any comfortable chairs, you may want to invest in a recliner if you don't have one already, or don't have the room
I'm so sorry that you are going through this. You need sleep
"Thanks for this!" says:
Dmom3005
(10-18-2018)
OhKay
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