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Member
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Join Date: May 2014
Posts: 326
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Member
Join Date: May 2014
Posts: 326
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If you can't tolerate exercise then it's best to not try, you can't push through PCS it just means you'll take longer to recover. Did you injure your neck or get whiplash when you were concussed? I'm wondering whether an anti inflammatory like taking turmeric would help but I think I'd avoid caffein and salt and anything else that raises blood pressure.
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Concussion 28-02-2014 head butted a door edge.
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Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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