Quote:
Originally Posted by todayistomorrow
I'm curious what supplements they recommended. I realize each scan is unique and thus what is recommended.
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We had multiple doctors recommend the following (including Amen Clinics) for concussion healing:
*Vitamin D3. 10,000 iu/day (more with doctor approval)
*Omega 3 fish oil 2,000mg/day (higher in DHA)
L-Glutamine 20gm/day
*Melatonin 30 min before bed, 5 to 10 mg time released capsules were best.
Turmeric 500mg
Magnesium
Zinc 40mg
Coenzyme q10 100mg twice a day
B complex with thiamine 100mg
For specific issues beyond the concussion, the add type test is the best place to go if you can't get a spect scan:
Amen Clinics :: ADD Type Test