Thank you guys for all of your support.
Had lunch with a girl friend and had salmon and squash and collards and an avocado.
Today is day 9AF and I feel much better. I actually went to whole foods and sat at the bar alone.
I visited with the bartenders and drank water while every one was drinking either a craft beer or wine.
Instead I ordered food for dinner: It took a while to get there and they played trivia, I watched until my food came.
Double pepper jack cheeseburger with bacon and mushrooms(no bun), and a huge side salad,
with romaine lettuce, lots of grape tomatoes, purple onions and cucumbers with ceasar dressing.
It was very good. I used mayo and mustard on the burger.
Not sure of the carbs but I am good with it.
It was rainy and cold today and windy, reason it felt so cold.
By tuesday night it will be in the 30's....burr!
I got my nail fixed at the shop(Vi nails) where we are becoming like family.
I love having gel nails, it makes my nails so strong.
Am seeing a client in the morning then lunch with jeff at chris' po boys,
chicken and sausage gumbo, then get my hair colored and cut.
Then I have one more new client to see out of town. She has an ingrown toenail that needs to be treated.
She is 95 years old and refuses to leave the house to see a foot doctor.....
A friend referred me and I feel obligated to go see her.
I hate to hear of someone in pain and having an ingrown toe nail. they are really painful,
so of course I will go to help her out.
Sunday we are going to see the movie about the band "queen"...should be good.


I told Jeff that I was probably going to remain AF until our vacation the middle of December for the holidays. I told him how awkward I felt at his friends house for dinner on thursday night. I felt like I could not get out of there soon enough. They were all drinking gin and tonics. I brought 3 cans of diet pop and that helped a lot. Then there is Thanks giving at the pot luck, it will be a real challenge for me. Maybe I should drive separately I can say I feel ill. These are really nice people!






Hope every one has a nice weekend.
bizi