as I said I am going to cut out ice cream and also chinese food. I got on the scale this afternoon and already dropped two pounds. i think it was three days of water weight from the chinese foodI threw out the meals on wheels/ I am also going to drink more coffee. I am out of control and could never diet. I can cut out certain food and that is what I will do. It is so stressful. Kay is right. I don't know if my pdoc can find an antidepressant for me. I will try again to go on klonopin. I will also try to read more.
i haven't gotten comments from my nephew nor have i gotten pictures from thanksgiving. i think he heard me