Had 2 1/2 cups of coffee with cream.
lunch:
small amount of chicken, I took home most of it.
tabouli made with quinoa, parsley, lemon delicious!
smothered cabbage
swiss chard
Dinner:
slice of raw sharp cheddar cheese
6 almonds
half an avocado
pork chop sauteed in coconut oil
steamed broccoli and corn
then I was snacky and had 1 tablespoon of peanut butter.
I have been drinking tea and plain water since dinner
and chewing gum while I did billing and other paper work.
It feels good to be caught up. I still have some filing
and posting to do but that won't take up too much time.
We are planning to be away from home for 2 weeks
over christmas break and new years. My twin and I
usually celebrate our birthdays together(jan 1st) on new years eve.
Don't know what we will be doing this year.
I was the designated driver last year and it sucked.
Someone else can take a turn, or use uber better yet.
I am so heavy my pant scrubs cut at the waist.
sigh
Need to keep my eye on the end goal.
It is going to take time to lose this weight.

Still not drinking, day 27.
Have been toying with the idea that I would only
drink a few times per year. like vacations.
Still need to think about this.
Drinking has not been any fun for me lately.
I did not have control of it...maybe my meds
were out of whack because I was drinking so frequently.
I know that I like myself better sober. And I am losing weight!

Tomorrow is the christmas concert with the
ULL symphony and choral department.
We are bringing my friend Karen to the concert,
picking her up at 5;30 show begins at 6;30.
I will probably eat left overs(chicken from today and left over chili)
for dinner before I get her.
It should be a great concert!

Dinner on my own for thursday and then Friday the christmas party
at our friends house. William (the choral director) and molly
host this christmas party for the past few years.They serve delicious food,
we play white elephant game(steal presents from each other).
I won 2nd place for the ugly sweater contest 2 years in a row!
I will wear the same sweater this year too.

This party will challenge my being sober because there will be
many people there that I don't know, my social anxiety rears its ugly head.
But I plan on drinking hot tea again like last year.
It worked out fine and I will know some people there this year
so should be able to keep my "dry november" goal.

anyway, sorry this is so long....
thanks for reading and listening to me ramble.
bizi