I too believe exercise is key. Slowly working up to more and more. I'm just over 2 months out and trying to increase my exercise now that my symptoms don't last as long. Every brain is different though right?

I didn't do so great the last time my PT tested me on the treadmill. 10 minutes and severe dizziness that didnt last more than 30 minutes. It's a start. So I do 10 minutes fast and incline then 10 regular now. It's just about slowing chipping away. Snowshoeing has been good.

Glad you are on the other end of it. Hope I am soon!