Quote:
Originally Posted by Twinkletoes
I bought some of those quick-dissolve sublingual B12 pills to see if they'd increase my energy.
Normally I have vivid dreams due to taking LDN, but the two nights I took the B12's I had very disturbing dreams.
Anyone had anything similar?
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I was diagnosed with low B12 and was told to supplement.
Since childhood I did not remember my dreams. I was about 30 when I started B12 and depending on my dosage and method of administration I will range from remembering my dreams to vivid dreams. Nightmares and generally anxiety-inducing dreams are certainly a problem at times, but I think the B12 enhances dreaming and so it's more your natural tendency coming through rather than the B12 causing specifically bad dreams. Why you're having nightmares is probably a separate issue.