Hey guys my daily regimen is:

Vitamin B12 (Methylcobalamin) 1000mcgs
with 250 mcgs folic acid

Vitamin B-Complex containing:
B1 4,2 mgs
B2 4,8 mgs
B6 6 mgs
B12 3 mcgs
Folic acid (B9) 400 mcgs
B3 36 mgs
B5 18 mgs

Omega-3-6-9

Magnesium 245 mgs
Calcium 400 mgs
Vitamin D3 5 mcgs
Vitamin C 37 mgs

Curcumin 700mgs


What would you add to this or is there anything you would change?
Thanks!