My thought on this is going to sound really odd. But when my stomach
is either upset or something like that. I have found that the chilled
form of yogurt that has a really smooth taste too it. Helps me a lot.
All I've been able to find at the dollar general here in my little town
is an chocolate one. But I really like the strawberry one too. It
has to be the really chilled or smooth one, with no pieces of fruit
in it.

I love oatmeal and if I have an upset stomach it only helps me if
its either the brown sugar and honey or the other one that goes like that.
I can't remember its name. The regular oatmeal doesn't help.

Donna