Quote:
Originally Posted by janieg
Despite a very low salt meal yesterday evening, I was still hit by cramping during the night. The good news is that the burning was minimal, which I'll gladly take.
I just don't understand what could be wrong that my muscles can't make it through the night without cramping. I used to be able to sleep eight solid hours without ever waking up for any reason, but now it seems I can't go four-to-five hours without having to re-hydrate. My basic kidney values are fine.
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I've had terrible cramping in both legs at the same time during the night. I've been using "Theraworx Relief" before bedtime, and it has really eliminated the leg cramps. It's a magnesium sulfate foam that I get on Amazon.
