I get it in the mornings. When I sit up in bed. I also have tinnitus with it, like someone has switched on a badly tuned radio. I find keeping my eyes open helps me. I need to see the horizon to know which way is up lol. Worst time I had it was just before I went to sleep a couple of nights ago. Looked at my wife and suddenly she and the room tilted badly. Get a bit nauseous with it. Scariest thing I’ve experienced so far. They say other senses help compensate hence looking at the horizon. How often are you getting it?


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