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Insomnia and Homeopathy
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02-09-2019, 04:36 PM
kiwi33
Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
kiwi33
Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
An evidence-based way of dealing with insomnia is practising sleep hygiene (learning good habits for sleeping well).
There is an account of it here.
Sleep hygiene - Better Health Channel
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