Thread: Insomnia and Homeopathy
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Old 02-09-2019, 04:36 PM
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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An evidence-based way of dealing with insomnia is practising sleep hygiene (learning good habits for sleeping well).

There is an account of it here.

Sleep hygiene - Better Health Channel
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