Quote:
Originally Posted by Kt400
I noticed that when I'm in throwing position with throwing arm cocked back and engaged while having my head drift forward loosely my pulse goes away completely...
however when I'm in that same throwing position this time with my head stabilized and chin tucked like I'm trying to have a double chin, my pulse comes back!
I'm wondering if this is something I can do while actually throwing and hitting. I hear high level trainers all the time cueing "double chin" when doing lifts such as deadlift squat and bench. Maybe it can work for throwing?!
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Interesting and smart observation. Might be worth a shot. I think that is where I am at as well. My neck is super stressed out from always being hunched forward and my head jutting out.
If we can retract our heads and give our necks a chance to relax.. maybe we can reverse some of this!! Good luck.