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Old 03-01-2019, 02:17 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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500mg daily should be good for your bodyweight. I take Vit C as well, usually 1K two times daily, lately more after talking to some folks about Vit C for so much.
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