Newbie - 54 yo female. 35 years working as a dental hygienist - very difficult to keep proper posture. Pain started in 90's and been managed with chiro, physio, massage etc. I get heavy arms, right arm can get cold (occasionally) lots of back pain, sometimes muscular, sometimes bones. Pain comes thru chest at times. Wakes me up at night, not good staying on back. MRI: mild multilevel degenerative disc disease. No compression fracture. Incidental not of several vertebral body hemangioma No significant spinal canal stenosis or neural formaminal narrowing. Mild posterior disc osteophyte complex at T5/T6 causes minor impression on the spinal cord anteriorly.

How common are osteophytes in Thoracic spine
is the minor impression comment meant to read compression?
should I worry about the compression other than the chronic pain?
Surgery?