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Old 04-24-2019, 08:06 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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Since I posted this I've added 500mg or a little less Tryptophan and 50mg B6 which I take about 10:30PM and these two get me right back to sleep after bathroom trips during the night. I've been able to eliminate the Calms Forte and down to 1/2mg melatonin since I've also added HGH Homeopathic Gel which my daughter has brought to my life. The first thing people report is SLEEP. I average about 9 yrs sleep nightly...good quality sleep.

Oh right now have cut out the Gaba since using the HGH.
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