I think it is anxiety and at times over eating. I like my psychiatrist. she wants me to go to bed at nine now. she says sleep is so important and will lower my anxiety. She upped the depakote and said that will calm me. I am so tired.
Yesterday I got back from her and ate and was so tired I stayed in bed. I went to bed at 8:30 and woke up at 2:30. I am still tired