You had a blood pressure reading of 197/121?! That is WAY too high!!!
I would not be concerned about a pulse of 102 if you are anxious. My pulse has been way over that due to pain, anxiety, and/or dehydration.

Your readings are all over the place. Are you using a wrist cuff? They are not reliable/accurate.

I'm glad that you are going to see your PCP on Friday, and I like your plans for what to say

Maybe you could give this pdoc another shot, given you have physiological evidence of your out of control anxiety now?
Or make a list of pros and cons for going to each pdoc?