Quote:
Originally Posted by Tashi
After 30 years of RSD, I am experiencing horrible contraction of my muscles. My hands, my feet.... I can not longer take Baclofin as it was causing cramping. I take Klonopin and now another muscle relaxant.
I experienced a horrible car accident 8 years ago and now have herniated discs down my spine, which i am sure is not helping. The wind and barometric pressure seems to make it works.
I was doing so well..... Nancy
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What helps for me is bed rest until at least 10AM, more like 10-12AM, then nothing during the day apart from my medication (gabapentin/buprenorphine) as far as muscle relaxing things go (or I would fall asleep and I wasted part of the day as it is). Then at night I take clonazepam, which is muscle relaxing in part. And that seems to do the trick quite well.
I also have trouble sleeping at night, and so I would typically sleep 4-6H for every 2 days, and now that is better as well due to that medication.
But everyone's different.