I’m so glad you got some sleep!
My legs used to get up at 5 or 6am every morning, but I’ve been sleeping much better since I’ve started smoking more Indica dominant strains of MJ.

Your soup sounds fantastic!

I’m sorry that you’re neck is bothering you so much, but it sounds like you have a good plan of attack! Blue Emu is good stuff, and is at least worth a try. I am very attached to my heating pads tho...
I hope that your pain subsides (((HUGS)))

You have some very ambitious plans for the day. I hope that you don’t over do it, but you are probably well acquainted with your own limits by now