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Old 06-27-2019, 08:25 PM
P3000g P3000g is offline
Junior Member
 
Join Date: May 2019
Location: Ontario, Canada
Posts: 30
3 yr Member
P3000g P3000g is offline
Junior Member
 
Join Date: May 2019
Location: Ontario, Canada
Posts: 30
3 yr Member
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Quote:
Originally Posted by kiwi33 View Post
Oily fish like salmon, sardines, mackerel and herrings are all rich in omega-3 fatty acids.
Thanks

What about acetyl l-carnitine? I tried it for a couple of days , but gave me really bad insomnia, so I discontinued it. Plus it interacts with the levothyroxine I am taking. I read somewhere that R-ALA is not as effective without acetyl l-carnitinie. Is that true?
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