Quote:
Originally Posted by kiwi33
Oily fish like salmon, sardines, mackerel and herrings are all rich in omega-3 fatty acids.
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Thanks
What about acetyl l-carnitine? I tried it for a couple of days , but gave me really bad insomnia, so I discontinued it. Plus it interacts with the levothyroxine I am taking. I read somewhere that R-ALA is not as effective without acetyl l-carnitinie. Is that true?