Thanks, Mark.

It’s terrifying because the bump has all of my symptoms returning - headaches, blurry vision, feeling out of it and tired, etc. It’s crazy what our bodies can do and that they can manifest all of the symptoms like this.

It’s good to know that something like this is just anxiety and i can go about living my normal life without it being damaging.

I’m seeing a therapist currently, and take an Ssri for anxiety. Neither have helped too much, so I’m exploring my options.

Concussion anxiety feels so real that it’s hard to just dismiss it as “in our heads.” I get so worried it’s going to be something serious and it’ll send me down a spiral like last time. I’ve finally reached a pretty good spot in my recovery and I’m terrified to go backwards.