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Old 07-06-2019, 02:04 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
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Try to find a therapist who is good with CBT. Drugs will not fix your thinking.

So, are you taking a benzo anti-anxiety med?
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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