Thread: Totally lost on TOS rehab contradictions/different approaches
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Old 07-11-2019, 11:33 AM
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Jomar Jomar is offline
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,745
15 yr Member
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It really is a figure out what works for your body..

Arms upward on walls & door ways was a no go for me..
I lose blood flow to arms/hands in about 30 seconds, lose hand/finger coordination follows a bit after that.
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