The worst one happened while looking down on phone in middle of the night, while this eyelash bug ran out so I really felt my shoulders n neck flinch and shake. It felt worse than normal flinching it was like everything was tensed up so it felt like this big jostle ThT traveled up my head. I was having symptoms when trying to sleep of waves and motion and humming sounds and some visual disturbances n body jolts . Doctor on call does not suspect injury but I've been feeling scared today because it was very upsetting

Earlier tht night
I had another one turning neck to left but suddenly stopping after hearing something in the street that startled me n I had some visual disturbances shortl after

I've been feeling emotionally drained and like crying today just weirdly depressed
My head is feeling more pressure n nauseas
Anyone have advice or similar experiences or opinions
I might go to the doctor tomorrow if still feeling unsure or unsettled