Down to 1-2 hours of sleep now.

Put a request in to my psych doc for help. I keep telling him I am living on 3 or less hours of sleep and he just stares at me.

I cant take Melatonin, makes me way to dizzy and the Benadryl causes a hangover the following morning.

I asked him if I can combine the Seroquel with the Lamictal just for a few days to kick start my sleep again.

This is just misery.

Blue