Thanks Kiwi

I have made the following changes to my regime: removed curcumin and milk thistle, added Omega 3 (1200g) and Acetyl L- Carnitine .


I also heard about L-Methylfolate . Any inputs on that ? What is the recommended dosage? I read from some of Mrs D's old posts that high doses of L-Methylfolate are linked to colon cancer risk.


1) R - Alpha Lipoic Acid (600mg/day)
2) Dr's Best Benfotiamine (600mg/day)
3) Omega 3 fish oil (1200mg/day)
4) Methyl B12 (1000 mcg/day)
5) Acetyl L- Carnitine (1000mg/day)