Don't sign anything unless you feel comfortable and understand it. Simply say no otherwise.

I am so glad to hear the meals on wheels are better. This is a big positive in your life as nutrition is critical for our well being.

You speak of my old friend "rumination" (or should I say enemy). I have to keep busy doing something physical, even just get up and walk laps in my room, when my mind starts to over think things. It is wasted precious energy. I understand the frustration. Planning, organizing and self-regulation are not my strong suits!

My world has become smaller also. Some by choice and otherwise beyond my control with being unable to work.

You are sounding like you are feeling better overall. I pray that your cardiology appointment goes well. Is this for a second opinion on the new Cholesterol med?

Take care