Quote:
Originally Posted by Mark in Idaho
Asad,
You need help, professional help. Your Obsession to double check this movement is not good. A single quick turn is not damaging. A couple quick turns is not damaging. BUT, it you get stuck doing these quick turns until you notice symptoms, you are starting to cause damage.
If you bumped your head into the wall and felt no symptoms, would it sound reasonable to repeat that bump with increased force until you caused symptoms just so you know the injury threshold?
Accidental bump 1. Intensity of 1... no symptoms
Intentional bump 1. Intensity of 2... no symptoms
Intentional bump 2. Intensity of 3... no symptoms
Intentional bump 3. Intensity of 4... no symptoms
Intentional bump 4. Intensity of 5... no symptoms
Intentional bump 5. Intensity of 6... Some symptoms
OK, The accidental bump was not damaging since the treshhold for symptoms is Intensity of 6.
Does that sound like a reasonable thought process?
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Thank you for the reply. I know this is an unhealthy thing to do and I’ve been getting some help to stop it after this happened, but do you think it’s likely I could have caused damaged by this? In total I probably did it around 4 times and I used my palm to push against my jaw but I didn’t apply much force and I sort of made my neck follow the direction of the force.