View Single Post
Old 08-19-2019, 01:59 PM
Jomar's Avatar
Jomar Jomar is offline
Co-Administrator
Community Support Team
 
Join Date: Aug 2006
Posts: 27,685
15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,685
15 yr Member
Default

You have to approach all parts, spasms and or trigger points in the muscles as well as any stuck or raised top rib..
Just focusing on 1 part will not do much in the long term..

Other areas to look at -
pec minor
lymph drainage
overall body postures & uses..
past whiplash or old injuries
sleeping postures- pillows/mattresses
ergonomics

site search can find those topics for more on them..and more in the sticky threads..
https://www.neurotalk.org/search.php
__________________
Search NT -
.
Jomar is offline   Reply With QuoteReply With Quote