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Old 08-19-2019, 07:30 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
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This is called exposure desensitization training. Yes, do it. It sounds like your mind has a long road ahead. Get started with the beach ball and pillows.

Have people close to you touch your head when you don't expect it.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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