Quote:
Originally Posted by Mark in Idaho
No, it would not cause a concussion but it can cause neck inflammation. 80% of concussions have symptoms caused by a neck trauma.
Stay away from weights until you have healed. Weights cause too much body stress. Do low impact exercising.
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Ok thanks! I am seeing an osteopath that is working On my neck and working on desensitizing me to this concussion anxiety syndrome. Also working with a neuro optometrist so I’m kinda banking on those 2 things right now. My goal is to get rid of the anxiety, and avoid stupid questions like the one I had above. I think deep down inside I know things that don’t cause a concussion, but I will somehow stress over it for no reason.