Junior Member
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Join Date: Jan 2018
Posts: 8
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Junior Member
Join Date: Jan 2018
Posts: 8
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2nd time through PCS... questions & company
Hi all,
It's been a while since I've been on this forum, which is because my symptoms were gone!
Long story short, 2 years ago I had a bad concussion, developed PCS, was off work for 7 months, BUT after 18 months was totally symptom free.
Unfortunately, that was short-lived and I've hit my head again and despite being more knowledgeable this time and taking care of myself, I still wound up deep in PCS land.
Some thoughts on my plan for this time:
- Go back on 50mg daily of Amitryptyline... seemed to help last time
- Yoga + meditation
- Experiment with CBD. Anyone have luck with this?
- Not baby my symptoms quite as much - last time I tried to rest enough to be totally symptom free every day. This time I'm going to try to push a little bit more, and allow myself to trigger mild symptoms. For example, typing this right now is causing pain, but I will get off the computer immediately afterwards and meditate to try to relax.
Anyone else a second-timer? Any advice or morale support?
Best,
Erik
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