Thanks Mark. I think my biggest fear is going back to the beginning of recovery. I’m on concussion 5 and I’m just sick of starting recovery over. I had finally gotten to the point with this one of being able to work full time and even went to a wedding last week having a few beers and dancing. I just want my normal life back and it feels like every time I’m close to that I get another bump.

I definitely have always had anxiety - and know that I’m constantly looking for symptoms which probably makes them worse. However, what’s the best way to reason with myself/determine if this most recent bump on the wooden mailbox was another injury? I’m nervous too because my last concussion came from something that didn’t seem significant - bumped it on a window sill. I really wanted to believe that’s one was anxiety and it ended up being a concussion, leaving me with pretty awful lingering symptoms.