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Old 09-19-2019, 10:50 AM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,686
15 yr Member
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Many with TOS got worse with cookie cutter PT, the stretchy bands , building the wrong muscles.. Stopping repetitive /straining activities may benefit more and adding flexible movements , gentle stretching.
If all your right side is affected.. check your shoulders, hips, knees do they look level with the other side?
If uneven, you might look into nucca /upper C spine adjusting..
Some info - Up C Spine

Some with internal scarring post op tried many things for pain with little results..
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