Bobby

My thought on the calming you down. Its going to work if it works
for you. It works differently for different people. And also remember
if it works most of the time. But then one day it just doesn't work
that doesn't mean it has stopped . It just means for some reason
it didn't help that day. It could be that you had different or more
anxiety or something for that day.

So it just didn't give you the relief for all of it. You seem to find a
solution for many types of things. And they work many times
So I think you are doing wonderful. Keep it up.

Donna