I know it’s been some time and I got some great advice on here last time regarding anxiety post concussion. My last concussion was almost 1.5 years ago and I have an irrational fear of repeat concussions. I see a lot of posts about anxiety post concussion, but didn’t know if anyone had any advice about resources hay helped them?

I have seen psych and neuro. Sports medicine has cleared me. I have just not had a lot of success at finding someone that deals with anxiety post concussion. I am getting manual manipulation to my neck along with physical therapy, which seems to help a little. I am also attending vision therapy.

My goal is to not worry about my head so much, which seems easier said than done. I would like to return to normal with my children and not be so concerned about bumping or even someone touching my head.

Any insight to helpful resources is much appreciated, thanks !